Nikolas Taschler
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The notebookRhythm / Essay 02 / 1 min read

Decided once.

Why early starts, training and the same structure every week are the opposite of boring.

A structure can outlive its purpose.

Make some decisions once

Training, work and study follow a plan I rarely renegotiate. Most of it is decided before the day begins.

A routine settles decisions in advance. When the small things are already decided, I can concentrate on the work and what comes next.

Training belongs in that structure. I don’t treat it as a reward for finished work, because it is what makes the work possible.

Know what is worth repeating

With every routine I want to know what it is meant to help me do.

Repetition only helps when it serves something I care about. A structure can outlive its purpose. Discipline, for me, includes noticing that and changing it.

Thanks for reading.